Come back to your body, one breath at a time.
Ebi Studio is a Pilates practice grounded in the connection between mind and body — led by a qualified instructor with 8 years of teaching experience and a background in psychology. Every class, every body, every ability.
Pilates is a body practice. I teach it as a mind practice too.
"With a background in psychology alongside my Pilates training, I don't just teach movement — I teach people how to come back into their body, gently and without judgement."
Every class is built around the nervous system as much as the muscles — pacing, breath and cueing chosen so your body feels safe enough to actually change. That's what makes the movement stick, and it's what makes a class feel like more than exercise.
Qualified Pilates instructor with 8 years of teaching experience across all levels.
Background in psychology and human biology, woven into a nervous-system-aware teaching style.
Every exercise can be adjusted — so all abilities are genuinely welcome, not just in theory.
"Some emotions only release once they're moved through the body."
Emma · Founder & InstructorA studio that feels like it was built for you
Whatever brought you here — flexibility, strength, stress, recovery, or just curiosity — you'll find a warm, unhurried space to work at your own pace.
Mind–body connection
Movement is cued alongside breath and awareness, not separate from it — Pilates as a whole-nervous-system practice.
All abilities welcome
Every exercise can be adapted up or down. Injuries, pregnancy, stiffness or just starting out — you'll always have options.
A real community
Small class sizes mean you'll be known by name — not just a face in a big room. Many people stay for the people as much as the Pilates.
8 years of practice
Fully qualified and experienced teaching, informed by a psychology and human biology background.
Find your class
Real-time spaces and waitlists, at a glance. Book straight through the website, or send an enquiry if you're not sure where to start.
One-to-one Pilates
Fully tailored to your body, goals and pace — flexible timing arranged around you.
Private reformer sessions
One-to-one reformer work for deeper, more targeted sessions — flexible timing arranged around you.
You're not just booking a class
"I came for my back, I stayed for the people. It's the calmest hour of my week."
— Long-standing member"I was nervous I wasn't fit enough. Every single move can be adjusted, so I never feel left behind."
— New starterYour body is already listening. Come say hello.
Book your first class or send a quick enquiry — no pressure, no experience required.